Avoid ultra processed foods but quitting sugar and embracing fat is one of the most important things you can do to rapidly improve your health #PioppiDiet #obesity #Type2diabetes #NHS
A doctor studied the healthiest village in the world and discovered the seven things you need to do to become healthy in just 21 days. | #PioppiDiet
Loved listening to my good friend last night on health hour. So amazing to hear so many callers transform their health through a healthy diet #prevention #nutrition
Tune in! LBC Radio features #pioppidiet / #bigfatfixmovie with our co-author/producer Dr Aseem Malhotra! #dontfearfat