The 2018 update to the Physical Activity Guidelines for Americans is the first in 10 years. Included in this update is the addition of more guidance on counseling patients with multiple chronic conditions – a much needed addition. via #AHA18
New Physical Activity Guidelines for Americans via ⁦⁩ -Adults should do at least 150-300 min/wk of moderate-intensity, or 75-150 min/wk of vigorous-intensity aerobic physical activity, plus muscle-strengthening activities 2+ days/wk 💪🏼
The 2018 Physical Activity Guidelines for Americans in JAMA today.Upper weekly amount 300 min moderate/150 min vigorous specified-just like the Aussie ones :) #PhysicalActivity #Prevention #guidelines #exercise
The Most Read JAMA article of 2019: The Physical Activity Guidelines for Americans.
The most discussed article of 2019: physical activity guidelines. Adults should get 150-300 minutes of moderate intensity aerobic exercise per week. Only 20% of Americans get the recommended amount of physical activity.
The most read JAMA article in 2019 was The Physical Activity Guidelines for Americans. Read it at #transforminglives
The Physical Activity Guidelines for Americans just published. Why does it need to be for Americans only and not global population?
Physical Activity Guidelines for Americans
Physical Activity Guidelines. Approximately 80% of US adults and adolescents are insufficiently active. Physical activity fosters normal growth and development and can make people feel, function, and sleep better and reduce risk of many chronic diseases.
Physical Activity Guidelines for Americans
Great to see the new #PhysicalActivity Advisory Committee Scientific Report Useful data & guidance
Physical Activity Guidelines for Americans #openaccess
Physical Activity Guidelines for Americans