⭐ Arrange a time to chat ⭐ Create a relaxed atmosphere ⭐ Keep it casual ⭐ Just listen This #TimeToTalk Day, 4 people share how they started a conversation about mental health.
Today is #TimeToTalk day. Here are four people on how they started a conversation about either their own mental health or the MH of a loved one – hopefully it will help you start your own conversations if you don't really know where to begin.
We know it can be quite daunting to talk about your mental health. There are some things you can do to help start the conversation 💬
Four people on how they started a conversation about mental health, whether it was their own mental health, or telling a friend they were worried about them