Why depth therapy is more enduring than a quick fix of CBT – Linda Michaels | Aeon Essays
Quick-fix psychotherapies have been hailed as the gold standard. But depth therapies can be far more enduring and profound
Most therapy is ineffective. This is a glimpse of a more human way to confront psychological problems.
Why depth therapy is more enduring than a quick fix of CBT
If you compare the relative efficacy of different therapies, depth therapies emerge on top